Moms, Are you Taking Enough Time for Yourselves?
Posted by Shana Albert on April 22nd 2009 in Blog

Making Time for yourself is so important. In order to be happy and healthy you need to do things for yourself. But, this can be very difficult for many mothers. Putting others first is part of our job description, right? Wrong. We keep saying to ourselves if there is time left over at the end of the day for me then I will do something for myself. But truthfully, when does that time every come? Usually never.
Truth is most mothers give so much to their children, husband and households that there is usually never time left for themselves. And, the fact is that this is not good for them or their families. Not only could you as a mother be suffering, but chances are if you are not taking time for yourself than not only are you suffering, but your children and your husband are suffering as well. (more…)





As a children’s cooking instructor, one of the services I used to offer clients was a hands-on children’s cooking party. I would bring all the supplies and make foods as complex as chicken cordon bleu to foods as simple as pizza. The simple foods were always the biggest hit with kids, and often they enjoyed the creating more than the eating.

