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	<title>Comments on: Moms, Are you Taking Enough Time for Yourselves?</title>
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	<link>http://www.malt-o-meal.com/feeds/2009/04/22/moms-are-you-taking-enough-time-for-yourselves/</link>
	<description>Malt-O-Meal and related Cereal Blog</description>
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		<title>By: Kathy McDermott Goodman</title>
		<link>http://www.malt-o-meal.com/feeds/2009/04/22/moms-are-you-taking-enough-time-for-yourselves/comment-page-1/#comment-1137</link>
		<dc:creator>Kathy McDermott Goodman</dc:creator>
		<pubDate>Thu, 21 May 2009 14:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.malt-o-meal.com/feeds/?p=1766#comment-1137</guid>
		<description>Thanks big bro for thinking of me too and posting this article. I know I need to take time for me, but I do not remember to do it or even how to do it most days. Time to start checking off the items on this list one by one.</description>
		<content:encoded><![CDATA[<p>Thanks big bro for thinking of me too and posting this article. I know I need to take time for me, but I do not remember to do it or even how to do it most days. Time to start checking off the items on this list one by one.</p>
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		<title>By: Mike McDermott</title>
		<link>http://www.malt-o-meal.com/feeds/2009/04/22/moms-are-you-taking-enough-time-for-yourselves/comment-page-1/#comment-1125</link>
		<dc:creator>Mike McDermott</dc:creator>
		<pubDate>Thu, 21 May 2009 00:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.malt-o-meal.com/feeds/?p=1766#comment-1125</guid>
		<description>I totally agree that mothers totally undervalue themselves, and thereby cheat themselves from the sanity that they are due. 
I&#039;ll be forwarding this article to my wife. These are some great tips!

Mike</description>
		<content:encoded><![CDATA[<p>I totally agree that mothers totally undervalue themselves, and thereby cheat themselves from the sanity that they are due.<br />
I&#8217;ll be forwarding this article to my wife. These are some great tips!</p>
<p>Mike</p>
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		<title>By: Beth</title>
		<link>http://www.malt-o-meal.com/feeds/2009/04/22/moms-are-you-taking-enough-time-for-yourselves/comment-page-1/#comment-778</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Fri, 24 Apr 2009 03:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.malt-o-meal.com/feeds/?p=1766#comment-778</guid>
		<description>Great article.  AS Moms sometimes we forget that we NEED to have our Mom time.  I like to share a cup of tea with other Moms.</description>
		<content:encoded><![CDATA[<p>Great article.  AS Moms sometimes we forget that we NEED to have our Mom time.  I like to share a cup of tea with other Moms.</p>
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		<title>By: JediMom</title>
		<link>http://www.malt-o-meal.com/feeds/2009/04/22/moms-are-you-taking-enough-time-for-yourselves/comment-page-1/#comment-773</link>
		<dc:creator>JediMom</dc:creator>
		<pubDate>Thu, 23 Apr 2009 17:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.malt-o-meal.com/feeds/?p=1766#comment-773</guid>
		<description>Shana,

Awesome post and one I needed to hear! My biggest excuse for not getting in some &quot;me time&quot; is that there&#039;s a never-ending list of household chores. I really just need to get over the fact that my house is not going to be &quot;company ready&quot; unless there&#039;s actually company coming.</description>
		<content:encoded><![CDATA[<p>Shana,</p>
<p>Awesome post and one I needed to hear! My biggest excuse for not getting in some &#8220;me time&#8221; is that there&#8217;s a never-ending list of household chores. I really just need to get over the fact that my house is not going to be &#8220;company ready&#8221; unless there&#8217;s actually company coming.</p>
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		<title>By: Muriel</title>
		<link>http://www.malt-o-meal.com/feeds/2009/04/22/moms-are-you-taking-enough-time-for-yourselves/comment-page-1/#comment-772</link>
		<dc:creator>Muriel</dc:creator>
		<pubDate>Thu, 23 Apr 2009 14:22:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.malt-o-meal.com/feeds/?p=1766#comment-772</guid>
		<description>This was a good article and I enjoyed the refresher course. As a mother of 6 children myself, taking time our for myself was a challenge. Sometimes time out was too expensive and I just had to stay with the children because getting away from them was just not possible. I learned to take time out with them. For instance taking a drive and cranking up the music so I couldn&#039;t hear them or putting them in the car around bedtime so they&#039;d fall asleep while I drove. Also, getting in the tub after all were in bed and I was exhausted. I discovered this one night when I was freezing cold and decided to warm up my body so I could get to sleep at night. I came out warmed, refreshed and much more optimistic about life. I&#039;ve done it often ever since.</description>
		<content:encoded><![CDATA[<p>This was a good article and I enjoyed the refresher course. As a mother of 6 children myself, taking time our for myself was a challenge. Sometimes time out was too expensive and I just had to stay with the children because getting away from them was just not possible. I learned to take time out with them. For instance taking a drive and cranking up the music so I couldn&#8217;t hear them or putting them in the car around bedtime so they&#8217;d fall asleep while I drove. Also, getting in the tub after all were in bed and I was exhausted. I discovered this one night when I was freezing cold and decided to warm up my body so I could get to sleep at night. I came out warmed, refreshed and much more optimistic about life. I&#8217;ve done it often ever since.</p>
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		<title>By: lc</title>
		<link>http://www.malt-o-meal.com/feeds/2009/04/22/moms-are-you-taking-enough-time-for-yourselves/comment-page-1/#comment-771</link>
		<dc:creator>lc</dc:creator>
		<pubDate>Thu, 23 Apr 2009 04:31:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.malt-o-meal.com/feeds/?p=1766#comment-771</guid>
		<description>5:30 up with 3 kids
6- dressed and teeth brushed ready for bfast
6:30 kids bfast done - checking everyone has what they need for school - that actually takes a while...
7-previous day dishes out dwasher, new bf dishes in, laundry out, checking international emails, laundry in
7:45 kids in car to school
8:30 back from school run, meetings start (about 3-4 hours a day)
12-2 eat something at some point
3- wind up calls to get kids
3:45 - back with kids
somewhere between 3:45 and 6:30 get in homework and love my babies time as well as cooking, new laundry, dinner abd checking work emails (it&#039;s still the work day - may have a conference call or three in there - kids are AWESOME)
6:30 Bath time
7;00 story and bible story and song time, prayers and settling
8:00 get back downstairs and fold laundry, load rest of dishes, sort out uniforms for next day, make lunch boxes
8:45 - get back to work to make up hours
10 - maybe get to bed... or not 

Easy to say slow down, but if you have a good job with a good salary right now in these times, you work it. 

I will say that running up and down the stairs, making extra laundry trips, strecthing with the laundry, making cleaning an exercise and not taking the easy way out... a whole of things can keep you fit.

Whether or not fit = relaxed is different. But with no brothers or sisters  and no family on this continent who can help. You make do. Posts like these make me realise I may be missing something.. Then again, my kids will only be little for so long, and I&#039;m willing to make the sacrifice now. I&#039;m not sure what I&#039;ll do, or if I&#039;ll be able to &#039;relax&#039; the way you explain when they&#039;re not in the house... 

Lovely post, and I hope to take what you have said on board. Right now... even with them helping me with their chores (beds, vacuuming etc - bless them) I&#039;m just not sure. Weekends belong to my kids - its time I feel they need with me. I get years to visit spas... right now my priority is my kids... I&#039;m privileged to have a good job that allows me to work from home so I CAN do the mom thing, Perhaps your money or mortgage situation is one of non-pressure. For us, I need my job. I love my job. And my job lets me love my kids... But my life right now does not leave a lot of room for massages or meditation. I&#039;m one HECK of a lot luckier than most other moms out there, So life is good... Stressed. Tired. Frantic sometimes. But with a whole lot of love and peace... Make sense?
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		<content:encoded><![CDATA[<p>5:30 up with 3 kids<br />
6- dressed and teeth brushed ready for bfast<br />
6:30 kids bfast done &#8211; checking everyone has what they need for school &#8211; that actually takes a while&#8230;<br />
7-previous day dishes out dwasher, new bf dishes in, laundry out, checking international emails, laundry in<br />
7:45 kids in car to school<br />
8:30 back from school run, meetings start (about 3-4 hours a day)<br />
12-2 eat something at some point<br />
3- wind up calls to get kids<br />
3:45 &#8211; back with kids<br />
somewhere between 3:45 and 6:30 get in homework and love my babies time as well as cooking, new laundry, dinner abd checking work emails (it&#8217;s still the work day &#8211; may have a conference call or three in there &#8211; kids are AWESOME)<br />
6:30 Bath time<br />
7;00 story and bible story and song time, prayers and settling<br />
8:00 get back downstairs and fold laundry, load rest of dishes, sort out uniforms for next day, make lunch boxes<br />
8:45 &#8211; get back to work to make up hours<br />
10 &#8211; maybe get to bed&#8230; or not </p>
<p>Easy to say slow down, but if you have a good job with a good salary right now in these times, you work it. </p>
<p>I will say that running up and down the stairs, making extra laundry trips, strecthing with the laundry, making cleaning an exercise and not taking the easy way out&#8230; a whole of things can keep you fit.</p>
<p>Whether or not fit = relaxed is different. But with no brothers or sisters  and no family on this continent who can help. You make do. Posts like these make me realise I may be missing something.. Then again, my kids will only be little for so long, and I&#8217;m willing to make the sacrifice now. I&#8217;m not sure what I&#8217;ll do, or if I&#8217;ll be able to &#8216;relax&#8217; the way you explain when they&#8217;re not in the house&#8230; </p>
<p>Lovely post, and I hope to take what you have said on board. Right now&#8230; even with them helping me with their chores (beds, vacuuming etc &#8211; bless them) I&#8217;m just not sure. Weekends belong to my kids &#8211; its time I feel they need with me. I get years to visit spas&#8230; right now my priority is my kids&#8230; I&#8217;m privileged to have a good job that allows me to work from home so I CAN do the mom thing, Perhaps your money or mortgage situation is one of non-pressure. For us, I need my job. I love my job. And my job lets me love my kids&#8230; But my life right now does not leave a lot of room for massages or meditation. I&#8217;m one HECK of a lot luckier than most other moms out there, So life is good&#8230; Stressed. Tired. Frantic sometimes. But with a whole lot of love and peace&#8230; Make sense?</p>
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		<title>By: Mike Wilton</title>
		<link>http://www.malt-o-meal.com/feeds/2009/04/22/moms-are-you-taking-enough-time-for-yourselves/comment-page-1/#comment-770</link>
		<dc:creator>Mike Wilton</dc:creator>
		<pubDate>Thu, 23 Apr 2009 04:19:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.malt-o-meal.com/feeds/?p=1766#comment-770</guid>
		<description>Great post Shana.  I&#039;m definitely passing this one on to my wife.  She rarely makes time for herself and some days I think she&#039;s going to pull all her hair out.  You have some great ideas in here, so hopefully it will give her some encouragement.  :D</description>
		<content:encoded><![CDATA[<p>Great post Shana.  I&#8217;m definitely passing this one on to my wife.  She rarely makes time for herself and some days I think she&#8217;s going to pull all her hair out.  You have some great ideas in here, so hopefully it will give her some encouragement.  <img src='http://www.malt-o-meal.com/feeds/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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